P.S.H.E.

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P.S.H.E.

Your mental wellbeing

So many children are feeling worried and anxious, this website and resources on it could help alleviate some of your fears. If you are feeling down, please know that Mrs Tattersall and I are always here to listen and to talk.

Explaining Covid to children

Here are a variety of activities to try and help you with your mental health during this lockdown.

Mandalathemed-mood-tracker-printout-english.pdf
Mindful-minute-brainbreak-cards_ver_3.pdf
My-positive-affirmations-journal_ver_3.pdf
My-wellbeing-challenge-booklet_ver_1.pdf
Self-isolation-exercise-ideas_ver_11.pdf
The-five-ways-to-wellbeing-_ver_1.pdf

Stress and Anxiety Pack

Anxiety or Worry Flashcards.pdf
How Does Anxiety Make My Body Feel.pdf
How To Make Your Own Worry Doll.pdf
My Bag of Worries and Sadness.pdf
My Worries List.pdf
Resilience Flashcards.pdf
The Relaxation Spin Wheel.pdf
What Can I Do To Solve My Problem.pdf

Health and Wellbeing Pack

cfe-pe-70-pe-early-fitness-station-activity-cards-english_ver_4.pdf
nz-pe-26-hauora-wellbeing-level-display-poster-english_ver_1.pdf
t2-inc-4-i-am-an-amazing-person-activity-sheet_ver_1.pdf
t2-p-445-being-kind-to-yourself-activity-sheet-english_ver_2.pdf
t2-p-464-positivity-jar-activity-sheet-english_ver_2.pdf
t-c-2549254-how-can-i-look-after-myself-activity-sheet-english.pdf
t-he-456-mindfulness-challenge-cards_ver_2.pdf
T-L-4579-Exercise-Diary.pdf
T-L-5028-Mindfulness-Quotes-Colouring-Sheets.pdf
t-tp-5239-all-about-me-looking-after-yourself-activity-sheets-english_ver_4.pdf

P.S.H.E.

Here are a variety of activities to try and help you with your mental health during this lockdown.

Stress and Anxiety Pack

Health and Wellbeing Pack

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