The theme of this year's Children’s Mental Health Week is Express Yourself.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.
Cosmic Kids is a great place to go to for yoga and mindfulness.
In Year R, we love to dance and sing. Here are our favourite songs...